WHAT IS VITAMINS

-
     Vitamins are a group of substances which are required for normal function of cell ,growth and their development. There are 13 essential vitamins which are required for the normal function of the body.  These vitamins are as follows --

 1. Vitamin A
2.Vitamin C
3.Vitamin D
4.Vitamin E
5.Vitamin K
6.Vitamin B1
7. Vitamin B2
8.Vitamin B3
9.Vitamin B5
10. Biotin B7
11. Vitamin B6
12. Vitamin B12
13. Folate (folic Acid and B9)

      These vitamins are grouped into two categories --

 1. Fat Soluble Vitamins
2. Water soluble vitamins

FAT SOLUBLE VITAMINS

    Fat soluble vitamins are stored in the body in the form of fatty tissue. The fat soluble vitamins are vitamin A,D,E and K. These vitamins are absorbed more easily by the body in the presence of dietary fat.

WATER SOLUBLE VITAMINS

     There are nine water soluble vitamin out of 13 except A,D,E and E. These vitamins are not stored in the body. Hence these vitamins are to be taken on a regular basic for the normal function of the body. Vitamin B12 is the only water soluble vitamin which can be stored in the liver for many years.

Comments

  1. iLiveActive2 November 2021 at 10:11

    I'd like to express my gratitude for writing such a helpful article. This article provided me with some useful knowledge. Thank you for sharing that. Keep up the good work. vitamin e hot flashes treatment

    ReplyDelete

Post a Comment

Popular posts from this blog

-
ENGLISH CLASS - 6  CHAPTER - 8 A GAME OF CH ANCE    WORKING WITH THE TEXT QUESTION A Complete the following sentences from memory choosing a phrase from those given in brackets. 1. --------------------------was held at the time of Eid festival.( A big show, A big fair, A big competition) 2. Tradesmen came to the village with all  kinds of goods ----------. (to display, to buy, to sell) 3. Uncle told me -------------- while  he was away.(not to buy anything, not to go anywhere, not to talk to anyone) 4. The owner of the Lucky Shop wanted everybody present ------------------------- .  (to play the game, to win a prize, to try their luck) 5. The first time I took a chance I got --------------.(a bottle of ink, two pencils, a trifle) 6. Uncle told me that the shopkeeper had made --------------.(a fool of me, a good profit, friends with many people) ANSWER 1. A big fair 2. to sell 3. not to buy anything 4. to try their luck 5. two...
Read more
-
SCIENCE CLASS 10 CHAPTER -1 CHEMICAL REACTION AND EQUATIONS QUESTION 1.     Which of the statements about the reaction below are incorrect?           2PbO(s) + C(s) → 2Pb(s) + CO2 2 (g) (a)Lead is getting reduced. (b)Carbon dioxide is getting oxidised. (c)Carbon is getting oxidised. (d)Lead oxide is getting reduced. (i)(a) and (b)                             (ii)(a) and (c) (iii)(a), (b) and (c)                    (iv)all ANSWER (i)(a) and (b) QUESTION 2. Fe 2 O 3 + 2Al → Al 2 O 3 + 2Fe The above reaction is an example of a (a)combination reaction. (b)double displacement reaction. (c)decomposition reaction. (d)displacement reaction. ANSWER (d)displacement reaction. QUESTION 3. What happens when dilute hydrochloric acid is added to iron fillings? Tick the correct answer. (a)Hydrogen gas and iron...
Read more

FULL FORM OF NSCCL

-
     NSCCL stand for National Securities Clearing Corporation of India Limited.Now it is known as NSE clearing limited. It is a wholly owned subsidiary of NSE which is responsible for clearing and settlement of all trades executed on NSE and deposit and collateral management and risk management function.It was the first clearing corporation to be established in India and introduced as settlement guarantee before it became a regulatory requirement. OBJECTIVE OF NSCCL There are some objectives of the NSCCL which are as follows- 1. To bring and sustain confidence in clearing and settlement of securities. 2. Promoting and maintaining short and consistent settlement cycles. 3. Provides counter party risk guarantee. 4. To operate a tight risk containment system.      As per CRISIL,the rating reflects NSCCL's status as Clearing Corporation for NSE. The rating also factors in NSCCL's rigorous risk management controls and adequate settlement guarant...
Read more